Do you work all day at your desk? Spend a lot of time in front of the computer? Don't get enough of exercise?! Want to do some office Exercise but don't know what kind? I know I am Guilty as charged. Working from home is great and I love it but always being at the computer I never get as much exercise as I need in!
Phil Weaver of Break Pal was very generous in giving me a full, membership to this awesome program so I could go ahead and try it out. I love how the videos were broken down into 2 - 5 minute so while I am sitting at my desk waiting for a call to come thru i can make myself useful!
You get points every time you exercise and there is a leader broad so you can see everyone else points.
For $9.95 a month, you get access to a widget that you can download to your computer PC and Mac compatible. You can customize the timer on the widget for 1 At the specified time, Liz, the site owner and trainer, pops up and says, “It’s time to workout, are you ready?”
SO the Question is ARE YOU READY?! I’m giving away 2 non-expiring memberships to BreakPal on this blog and 1 on my new blog! .
Here’s how you enter:
1) First Go to BreakPal.com and look around and tell me what you like most about the program.
Extra Entries
1. Becoming a Fan http://www.facebook.com/home.php#/pages/Break-Pal-Exercise-at-the-Office/61751502217
or joining the facebook group http://www.facebook.com/home.php#/group.php?gid=94819216120
2. Tweet about this giveaway you can TWEET 1 time DAILY!
3. Follow my blog.
4. Add my Button to your blog.
5. Enter to win it over @ my other blog http://www.mommyshangout.com/
I will pick the winners July 6th @ 11:59 PM so please make sure you leave me your contact info or have it on your blogger profile so i can contact you.
Posts
1 comments:
I like that it's a short term workout . LOng term ones make it where you have to get your nerve up to doing it.
ladycat713@yahoo.com
Post a Comment